In 100 g (Grams) of Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised are listed below.

Water	66.33 g	66.33%
Energy (calorie)	187 kcal
Energy (joule)	784 kJ
Protein	22.72 g	22.72%
Total lipid (fat)	10.73 g	10.73%
Ash	0.93 g	0.93%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.94 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	177 mg	0.18%
Potassium, K	229 mg	0.23%
Sodium, Na	111 mg	0.11%
Zinc, Zn	2.3 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.018 mg
Selenium, Se	26.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised